Set Free 24-7

Beyond Degrees: The Ministry of Presence with Pastor Joe Lane

Joe Lane on Community Support and Mental Wellness
In this episode, Joe Lane, a pastor and community engagement specialist, discusses his roles at New Life Christian Center of Muskegon and Reese Puffer Schools. Joe shares his extensive experience working with over 10,000 students and emphasizes the importance of individual impact in community support. He addresses the stigma around mental health, especially within the African American community, and the need for open dialogue and support. Joe recounts a poignant story about his 'brother' Lawrence Leathers, a talented musician who overcame numerous challenges to achieve success, highlighting the profound difference one person can make.
Laureate Institute for Brain Research laureateinstitute.org

Unlocking Brain Potential: A Journey Into Men's Mental Health with Brother Rodney Coley

Exploring Men's Health: The Role of the Brain in Mindset and Conditioning
In this episode, we delve into the intricacies of the human brain at a men's health conference. Brother Rodney shares a personal anecdote from childhood to illustrate the concept of classical conditioning and the development of the reward system. The discussion also covers the function of the prefrontal cortex in executive decision-making and how it interacts with other brain regions like the hippocampus and the occipital lobe. Further insights are provided into the amygdala's role in fear and emotion regulation, emphasizing its importance in overcoming life challenges. Stay tuned for more expert talks on mental health and the brain.
Laureate Institute for Brain Research laureateinstitute.org
00:00 Introduction and Welcome
00:35 A Childhood Lesson in Reward Systems
02:42 Lessons from the School of Hard Knocks
03:35 The Brain's Role in Mindset and Goal Setting
05:27 Understanding the Amygdala and Emotional Regulation
06:29 Conclusion and Transition

Life After Recovery Court - Dan's Story at the Sober Not Boring IM FAN Community Forum

Dan’s Inspiring Journey to Sobriety and life after recovery court | Sober Not Boring I/M FAN Community Forum
In this candid talk, Dan shares his struggles and triumphs on his path to sobriety. He talks about the structural support he received through probation and drug court and how those systems helped him stay on track. Dan also reflects on the challenges of navigating life after these supports were removed and the importance of self-validation and resilience. Through ups and downs, from rebuilding his life and career to finding self-worth, Dan's story is a powerful testament to the possibility of recovery and the necessity of personal growth and gratitude. Join us in celebrating Dan's nearly five years of sobriety and learn valuable insights from his journey.
00:00 A Rocky Start 00:38 Embracing Sobriety 02:05 Life After Probation 05:07 Finding Happiness and Self-Worth 07:44 Career and Personal Growth 15:07 Reflections on Sobriety 19:09 Overcoming Challenges 24:02 Final Thoughts and Encouragement

Check Yourself Before You Wreck Yourself - Proverbs 17

Finding Peace in Proverbs 17: Accountability and Patience in Recovery
Welcome back! Today we dive into Proverbs 17, focusing on the power of peace, patience, and staying calm in tough situations. Recovery isn't just about our actions but also how we react to challenges. Join me as we explore verses that emphasize inner peace over outward appearances and the importance of staying accountable for our reactions. Reflect on how choosing calm over chaos can strengthen your life. Let's talk about handling conflicts gracefully and share your thoughts in the comments. Don't miss out, like, subscribe, and let's grow together! Visit sobernotboring.com for more encouragement on your recovery journey!  

Don't Take The Bait! Wisdom from Proverbs 16

Don't Take The Bait!! Wisdom from Proverbs 16
Welcome back to 'A Proverb a Day Keeps the Police Away.' Today we dive into Proverbs chapter 16, focusing on how our choices shape our paths and the dangers of temptation disguised as good ideas. In recovery, it's crucial to stay aware of the decisions we make and avoid shortcuts that lead us astray. This episode emphasizes the importance of integrity, caution in face of easy choices, and intentionality in our actions. Join the discussion on maintaining the long game in recovery and share your experiences. Stay strong and committed to your journey! Visit sobernotboring.com for more inspiration on your recovery journey!

Lip Service vs Life Service Proverbs 15

Lip Service vs. Life Service - The Battle in Proverbs 15
Today, we dive into Proverbs chapter 15 and explore how our words and actions reflect who we are and how we treat others. Accountability is crucial in recovery, not just for our own choices, but also in our interactions with others. This chapter emphasizes the power of gentle responses, the importance of kind words, and living with integrity. Reflecting on key verses like 'A gentle response diffuses anger', we learn how mindful communication can build healthier relationships. Join me as we discuss staying accountable in our speech and actions to foster stronger connections. Visit Sobernotboring.com today for more inspiration on your recovery journey!

Wise Up or Wipe Out with Proverbs 14

Wise Up or Wipe Out with Proverbs Chapter 14: Embracing Wisdom in Recovery
Join me as I delve into Proverbs Chapter 14, exploring the stark contrasts between wisdom and folly. This chapter offers invaluable insights on making choices that lead to success and avoiding the pitfalls of foolishness. In recovery, we're often tempted by short-term gratification, but wisdom guides us to think long-term. Reflect with me on how to recognize moments of choice and opt for wisdom, even when it means taking the harder path. Let's discuss how these timeless teachings have impacted your recovery and growth in the comments! Visit sobernotboring.com for more inspiration on your recovery journey!

Shortcut To Nowhere: Temptations Dirty Little Lie in Proverbs 13

Welcome back to A Proverb a Day Keeps the Police Away! Today, we’re diving into Proverbs Chapter 13 and breaking down the sneaky traps of temptation versus the rewards of making wise choices.
It’s all about the real-life consequences of the decisions we make, especially in recovery. We’ll dig into how each smart choice stacks up for a better future, while giving in to temptation can lead to setbacks you didn’t see coming.
Stick around as we explore strategies to resist temptation and build a brighter tomorrow. Jump into the comments and share your tips on staying strong when temptation strikes.
Don’t forget to like, subscribe, and stay tuned for the next chapter. And for more inspiration on your recovery journey, check out sobernotboring.com!