Saturday Jul 15, 2023
Cracking The Trigger Code: 4 Strategies to stay sober! | Set Free 24-7
Join us on a transformative journey of addiction recovery as we explore the powerful strategies for staying clean and cracking the trigger code. In this podcast, we dive deep into identifying triggers, overcoming addiction, building a strong support system, and incorporating therapeutic techniques like Cognitive Behavioral Therapy (CBT).
Discover how lifestyle adjustments and the cultivation of mindfulness and self-compassion play a crucial role in maintaining sobriety. If you're ready to take control of your recovery journey, this podcast will give you some valuable tools to use along the way.
Empower yourself with practical strategies and join the conversation as we navigate the challenges of addiction together. Let's crack the trigger code and reclaim our lives. Subscribe now and be a part of our community!
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